Do Facial Massages Actually Work I Tried It for a Week

With all the work-related stress which started to show on my face as well. The good news is that there is a massage technique that can effectively help your jawline and facial muscles relax and rejuvenate, making you relaxed and feel like a newborn.

Face massage with the help of the FaceYogi is a less costly and less concentrated alternative to visiting a spa or salon. Face massage is an intense form of facial massage during which the inside of your mouth is carefully, thoroughly, and expertly massaged, thus performing the exterior facial muscle manipulation as you might have seen performed by professionals.

When I first heard about face massage, the highly intense and deep massage procedure, it made me curious about its aesthetic appeal and apparent stress-reliving and muscle-rejuvenating benefits, so I had to try it.

What is Facial Massage?

The face massage was done with my mouth closed. Thus my jawline completely shut, and the masseur’s gloved and soft hands massaged inside of my face very gently and impressively skillfully. I have to admit that face massage’s deeper and more intense procedure is an acquired taste, as it took me a while to get used to the masseur’s carefully gentle but irritating first movements, but suddenly, I feel relaxed.

The ever-increasing popularity of face massage proves that it is the leading and most preferred method of facial muscle rejuvenation and relaxation, with so many health and wellness benefits, including but not limited to improved blood circulation, inflammation reduction, toxin removal, and overall glowing and beautiful skin.

The masseur gently pressed my face and inserted her fingers to cover the area between my lips and cheeks while her thumb also remained outside my face, placed firmly on my cheeks. She then carefully pinched and pressed my facial muscles while simultaneously and skillfully lifting my jowls and cheeks upwards while I closed my eyes and got fully immersed in the face massage movements and strokes.

Later on, the masseur gently and skillfully stroked my cheeks with her thumbs – the movement known as face mapping – to help relax my facial muscles, improving blood flow to my facial skin while effectively reducing inflammation to help combat prevalent breakouts and dullness on my face.

In oldest countries like China and India, facial massage was part of customary beauty ceremonies, believed to encourage skin health and general well-being. In the Western world, facial massage gained fame in the early 20th century as a method of beauty and skincare routines.

Dr. Shari Auth’s Insights On The Centuries-long Practice in Asia

One of the most renowned and sought-after massage practitioners, Dr. Shari Auth, has been a foremost holistic health practitioner in the USA for over two decades. Her most sought-after treatments merge ancient understanding from worldwide traditions with scientific knowledge and profound clairvoyance to treat a wide range of conditions, including chronic and acute pain through massage, among others. Dr. Auth has studied the healing arts from all over the world, from China to India, Peru, Thailand, and counting, becoming immersed in ancient healing practices that have woven the rich facets of her healing practices today.

Benefits of the facial massage

Throughout the week, I followed the face massage techniques, and with the help of the Faceyogi app, the elusive and obvious changes began to reflect on my cheekbones and jawline. Thus, the overall face looked different and more appealing. The changes I noticed were more delicate, and they gradually manifested over the course of seven days, I felt more confident about my overall appearance while also feeling stress-free. These more pronounced changes were immediately noticeable, thus making the overall face massage experience very satisfying for me.

Visible Forming and Steadfastness

After following a week-long face massage routine, my face started exhibiting more definite and sharper-looking contours. The jawline and cheekbones appeared to be more precisely formed and defined as well. The delicate muscle structure remained prevalent even when I was not pressing them by the end of the week. The defining impact of the face massage was permanently evident, and my face appeared more young-looking and stable.

Enhanced Skin Flexibility

The impact of the weeklong face massage routine enhanced skin flexibility, which stood out most for me. The face massage’s most crucial resultant aspect was improved blood circulation to my facial muscles, which benefited the overall health and flexibility of my skin. Over the course of seven days, the face massage helped pull up loose facial skin to eliminate puffiness while focusing on reduced dullness, making the skin elastic. I also noticed that the texture of my skin was more even and glowing.

Decrease in Jawline Discomfort

Over the course of the week, I noticed flexibility in my jawline. I found relief from the impact of my previous jaw clenching and teeth grinding, which gradually relaxed my facial muscles and relieved overall skin tension. After the third day, I perfected the inner face massage, and as a result I experienced decreasing tension and stress release from the jawline.

How to Prepare for Facial Massage

My first face massage was performed at the spa, with a comfortable setting for me to lay down and listen to the relaxing chill-out music. The staff was very cooperative and accommodating. The lights were dimmed, and the face massage room smelled of lavender.

At home, I used the highly helpful and user-friendly Faceyogi app, which had step-by-step guides on how to set up a relaxing atmosphere at home with dimmed lights and chillout music set not too loud nor too low volume to build a highly relaxing atmosphere in my room. I bought and used the following stuff to accurately follow the face massage procedure: a mirror in which I can see the procedure being followed exactly as prescribed by the Faceyogi app, transparent gloves for hygiene, and last but not least, the massage oil to help massage my face externally.

I chose a comfortable chair with good lumbar and back support. I thoroughly cleaned and cleansed my hands and mouth for better hygiene, thus making sure that I am comfortable as well as maintaining proper hygiene.

What to Expect During a Facial Massage

The Faceyogi app has very easy to follow guidelines and steps laid out in a very user-friendly manner. For the warmup, there were instructions about massaging and lifting my exterior facial muscles so they could be activated. Then, the app’s guidelines directed me to apply gentle and carefully analyzed circular motions to my cheeks and both the right and left sides of my head.

Next, the Faceyogi app laid out the easy-to-follow steps of the procedure of actual face massage that is performed on my face. After putting on the gloves, I carefully pressed and moved my hands on my face and slowly began massaging my cheeks with my fingers while both of my thumbs lay on the side of my face. The app nicely illustrated and showed me how to massage while pressing my fingers in an upward position to relax my mouth. Then, the app detailed massaging with rapid circular movements towards my nasolabial area and the jawline for better coverage of those parts.

Side Effects

While initially, the face massage’s pressure massaging was irritating for me, I gradually got used to the sensation and was completely relaxed. The app was hands-on with providing accurate feedback on how to massage gently sand lowly to avoid any increasing discomfort. The app directed my movements in a predefined and precise manner. The app also told me to allow time to breathe carefully during the face massage procedures and switch between the carefully laid out steps to help me efficiently relax and comfort.

Besides this, I also felt sudden light-headedness while massaging my jaws. The Faceyogi app described that this sensation was due tothe resultant enhanced blood circulation to my facial muscles and the release of prevalent stress. By the end of the face massage, I felt deeply relaxed, and the whole technique was very satisfying. I found stress to gradually leave my body.

Consider a dermatologist immediately if the irritation or skin damage occurs due to wrongly proportioned or way too tightly pressing the face.

The Practitioner

One of the best features of the Faceyogi app is the virtual face massage practitioner feature that guided me with detailed written and verbal directions and commands to easily follow while also jotting down helpful tips on how to get most of the face massage, such as sitting or lying down comfortably while performing the face massage, breathing in between the carefully laid out steps to make the whole experience comfortable and more relaxing. The Faceyogi app is so thoroughly detailed that it helps you achieve the best results of the face massage at home, so you do not necessarily have to go to a spa or salon if you feel uncomfortable doing so or don’t have time for it.

The virtual face yoga practitioner impressively and carefully details and frequently asks questions, such as not applying too much pressure on sensitive areas such as facial muscles, so I found that feature very helpful and insightful.

Day One

Initially, I was reluctant to try out face massage due to its pressing massaging nature. The Faceyogi app put me at ease with its easy-to-follow instructions and details on the benefits of the face massage, and I was intrigued and excited to try the massage out.

The benefits of face massage were worthwhile as I felt more relaxed and refreshed and noticed a change in my jawline, which was now more detailed.

Days two and three

The app turned the whole face massage procedure into a well-thought-out self-care routine while highlighting all the benefits, such as improved blood circulation, inflammation reduction, toxin elimination, etc, thus making the whole experience extremely satisfying.

Days four and five

After finishing the face massage with the help of the Faceyogi app, I noticed that my jawline was more detailed with my entire face feeling more relaxed and refreshed.

Day five and six

I noticed that my skin tone became more refined and glowing, with a milky and refreshed feel to it. This could be due to the improved blood circulation to my face, which rejuvenated my facial muscles and made it appear more attractive to look at with more defining colors.

Day seven

The more refined change was the delicate change of the contours of my face which were more attractive and defining ones among the other changes for me. Now I have more distinctly noticeable cheekbones with my jawline certainly more pronounced and appropriately proportioned. These changes did not change the structure of my face completely but certainly made it more precisely detailed and rather pleasant to look at. With toxins eliminated, my contours and cheekbones had a defining glow.

Hands vs. Tools

Traditionally, face massage is given with hands, which is a common and more comforting method, however, you can choose to utilize jade rollers, metal rollers, Gua Sha, and other facial massage instruments if you want. Remember to cleanse your hands or your equipment before the massage to avoid acne or any breakouts.

Gua sha helps combat scar tissue and connective tissue, thus enhancing movement in the facial muscles. By encouraging lymphatic drainage, jade rollers help eliminate facial puffiness and under-eye bags. Regular use of a jade face roller can lessen the fine lines and wrinkles, giving your skin a young-looking glow.

At-Home vs. Professional Facial Massage

Let’s talk about the benefits of at-home face massage first. The overall impression was very satisfying and beneficial for my facial muscles. However, doing the massage during the first three days was slightly inconvenient for me with my daily busy schedule. But thanks to the Faceyogi app i was able to make time for the face massage within my schedule, mostly in the evenings. The app is so detailed and user-friendly that it makes the massage worthwhile and enjoyable with its clearly laid out guidelines. The customary washing of my hands also took getting used to but it was essential for the overall hygiene and to prevent developing any infection inside my mouth due to untidy hands.

Professional face massage is done by masseurs who have studied the message thoroughly and are licensed to do the massage. Cecily Braden’s insight features an exclusive bristle massage method and density merger that grasps the skin in a detailed way, aiming at the superficial lymph vessels that exist underneath the skin. When merged with specific techniques, it impersonates the passive contractions of the lymph vessels to physically drive fluids and stimulate lymph flow.

With careful integration into my weekly schedule, the face massage was a welcome and beneficial part of my skincare routine. With so many positive effects on my facial skin, I found the face massage techniques to be very satisfying and pleasant to work at.

Is It Worth It?

Although face massage treatments are a fairly old therapeutic development, face massage is a cost-effective and easier-to-do technique.

Face massage effectively combines skincare, beauty, wellness, and hygiene in one complete self-care package. This combination is both comforting and calming. It has a greater impact on skin and mind tension and stress that gets built up inside us due to our busier and hectic lives.

Evaluation of cost vs. benefits

I found out that usage of the Faceyogi app is a lot more convenient and cheaper than going to a spa or salon. It is convenient because the app allows the face massage to be performed at home with its easy-to-follow instructions, thus completely eliminating the need to hire a professional, which can be costly. Regular salons and spas can be costly for some, but the cost outweighs the benefits the face massage offers to your facial skin.

By implementing proper hygiene with gloves and using the right kind of massage oil, you can achieve the satisfyingly beneficial effects of the massage on your skin by doing it yourself with the aid of the app.

Natural and Lasting Effects

The key benefit of the face massage, as I found out, is that it does not require any beauty augmentations. The massage made my skin look more attractive to look at, glowing and beaming. Tension and stress are also released from your body. All of these benefits are achieved without having to adapt or delve into any expensive skin care procedures or tools. With adequate and daily practice, the results are permanent, resulting in glowing and radiant skin, improved blood flow, reduced inflammation, and elimination of toxins. Results were evident the more I practiced.

Aftercare

Follow through the face massage with a proper moisturizer to lock in hydration so your skin wouldn’t become too dry. Also do clean messaging tools properly to maintain hygiene and avoid contracting possible infections or wounds due to untidiness of tools.

Recommendation for Others

If your skin is tensed and you are actively looking to make your skin puffless and radiant, I highly recommend the face massage. If you want to give your face an active, attractive-looking texture and lift, reduce tension from jaws, or simply partake in a considerate and comforting skincare routine. The massage required me to fully commit to a few minutes of my day for seven days, but the effects were astounding and ultimately rewarding in the long run. Especially if you are utilizing the Faceyogi app, you can do the face massage yourself conveniently and cost-effectively.

Face massage is a delicate mixture of beauty and skin wellness merged together. Whether you are looking to get your face lifted and appear glowing or want to improve blood circulation to your face, relieve stress, and calm down your mind and skin as a result of your daily hectic and stress-filled life, the face massage is a rewarding and well-intentioned technique for your skin.

The Results

Face massage therapy is a wonderful and highly attainable combination of releasing jaw tension. By carving and lifting gently and smoothly your face, the massage techniques stand out and are highly beneficial for those who want to refine and enhance facial muscles naturally and without any augmentation.

Face massage is recommended and is beneficial for those who want to improve blood flow to their facial skin, making it appear more attractive to look at and glow. Whether you choose to hire a professional masseur or massage yourself with the Faceyogi app, I highly recommend following hygiene and massage movements closely to achieve the desired healthy effect on your skin.

References

Author, A. (2024, September 19). 7 Benefits of facial massage. American Institute of Alternative Medicine.

Okuda, I., Takeda, M., Taira, M., Kobayashi, T., Inomata, K., & Yoshioka, N. (2022). Objective analysis of the effectiveness of facial massage using breakthrough computed tomographic technology: A preliminary pilot study. Skin Research and Technology, 28(3), 472–479.